Dear Miriam,

 I have been reflecting on the past year, which was a challenging year in many ways.

The person I am now is so different to the person I was this time last year, and I think for the better, despite the challenges that I have had to face. 

I feel like I can finally give myself the time and let go of so many anxieties that seemed to be holding me back.

I have recognised that it is because of you and our sessions that this was possible, so thank you