Coming soon
Grief doesn't have a timetable
On the unhelpful idea of 'stages', and what it's like to live with a loss that doesn't resolve on schedule.
Blog
Reflections from the consulting room
Short, considered pieces on the things that bring people to therapy — and what tends to help.
September 2026
Understanding OCD: More Than Being Tidy
OCD is widely misunderstood. Learn how obsessions and compulsions really work, why reassurance keeps the cycle going, and how therapy can help.
Read more →September 2026
Affordable Counselling with Trainee Therapists
Good therapy should not be out of reach because of cost. Meet the new therapists joining the practice and see how lower-fee sessions work.
Read more →September 2026
Clinical Placement Opportunities for Trainee Counsellors
Supportive clinical placements at 1 Park Lane, Allestree, Derby — with long and short-term client work, online and telephone experience, and group supervision included.
Read more →August 2026
Understanding Anxiety: When Worry Stops Being Useful
Anxiety is a normal human response, but when it becomes constant or overwhelming it can affect your body, sleep, relationships and sense of self.
Read more →August 2026
For Trainee Therapists: Personal Therapy & Supervision
Reduced-rate personal therapy, individual supervision and small group supervision for counselling and psychotherapy students in Derbyshire and online.
Read more →June 2026
Wellness in the Workplace: Noticing the Quieter Signs of Burnout
Burnout rarely announces itself. Learn the quieter signs of workplace burnout — from cynicism to physical exhaustion — and how counselling can help.
Read more →June 2026
Why walking can help when sitting cannot
What actually happens, in the body and the relationship, when we move our therapy outdoors — and who it can help most.
Read more →New writing is in progress. If you'd like to be quietly notified when posts are published, mention it in your enquiry.