You might notice
- • The same arguments going round in circles
- • Feeling unheard, lonely or disconnected
- • Difficulty trusting or opening up
- • Separation, divorce or family tension
- • Patterns repeating from relationship to relationship
Relationship difficulties
Relationship Counselling in Derby & Allestree
Distance, conflict or simply wanting more from how you connect — relationship worries can affect every part of life. Counselling helps you understand patterns and communicate more clearly.
How counselling can help
- • Understand where patterns come from
- • Learn to say what you mean calmly and clearly
- • Work through conflict without shutting down or blowing up
- • Decide what you want going forward
Attachment-informed and person-centred work, individually or as a couple.
Sessions from £40
50-minute sessions at 1 Park Lane, Allestree, Derby, on walks in the Derbyshire countryside, or online across the UK. Clear fees and no waiting lists — we aim to respond to enquiries within 1 working day and offer you an appointment within 5 working days.
Other areas we help with
Take the first step
A free 15-minute enquiry call to see if we’re the right fit
There is no pressure and nothing to prepare. We’ll talk briefly about what’s bringing you to therapy and any questions you have about working together.